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Seeking Sattwa: equilibrium and harmony

There are those us who have (not yet?) chosen to escape to caves or island retreats for a life of meditation and yoga.  Those of us who still throw ourselves into the daily chaos of creativity, business and economics.  In our chaotic contribution, we still look for the same peace of mind, the same sense of equilibrium amongst the hustle and energy of our world.  We too seek Sattwa.

The ancient yogis have known what modern science has recently affirmed  – everything (all matter, our bodies, the empty spaces between us), when broken down to its smallest component, amounts to nothing more than energy.  The world as we know it is essentially a massive collection of energy particles.

 Energy only ever finds itself in three different states.  Continue reading